1/2 cup plain yogurt
1/2 cup half and half (no counting calories here - we put that little book aside for consciouses sake)
1/2 cup apple juice
1/2 cup pineapple, orange, strawberry Dole Juice blend (100% juice)
8 large strawberries (3/4 cup)
Blend from low to high in stages. Allow to thoroughly blend the strawberries in.
Yields 2 Creamy servings
Wednesday, April 9, 2008
Tuesday, April 1, 2008
A simple very Strawberry
1 tablespoon Cream
1 cup whole milk
a Dozen medium to large strawberries
Combine all the above ingredients into your blender. Start from low setting and work up to high in several short stages. Results 2 servings of a Creamy Strawberry.
Add sugar to taste before blending if you want more sweetness.
Tip: As a kid, mum would cut cantaloupes in half, spoon out the seeds and replace them with a few scoops of Vanilla ice cream. Hmmm, delicious.
A healthier alternative is to use Vanilla yogurt. Not as rich tasting as that Ice cream but still wholesome goodness.
1 cup whole milk
a Dozen medium to large strawberries
Combine all the above ingredients into your blender. Start from low setting and work up to high in several short stages. Results 2 servings of a Creamy Strawberry.
Add sugar to taste before blending if you want more sweetness.
Tip: As a kid, mum would cut cantaloupes in half, spoon out the seeds and replace them with a few scoops of Vanilla ice cream. Hmmm, delicious.
A healthier alternative is to use Vanilla yogurt. Not as rich tasting as that Ice cream but still wholesome goodness.
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