Tuesday, September 2, 2008

Apricot Smoothie

For this one I used fresh stewed apricots.  For the stewing I had cooked the apricots without any added water using a microwave and either lightly sweetened them with either Honey or Fructose.
So the stewed mixture is only Apricots lightly sweetened no added ingredients.

3/4 cup stewed Apricots
1/2 cup Vanilla yogurt
3/4 cup Whole milk

Blend first on low progressing to High.  Yields 2 servings

Another repeater, worth 8 (if you like apricots that is).
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