Saturday, January 15, 2011

Apple Kiwi Strawberry smoothie

This uses just a juice mix, of Apple-Kiwi-Strawberry.  It would be more tremendous and filling with the full versions of each fruit.  For this version, however I have added Eggnog, which adds a whole lot more calories and thickness to the mixture.

1 Banana
4 oz container of Vanilla Activia Yogurt (use your favorite yogurt)
        (Vanilla being a neutral type flavor doesn't add any flavor's to overpower the Juice flavour).

1/3 cup Eggnog
2/3 cup Juice (Apple-Kiwi-Strawberry)
1/4 cup Milk


Combine all ingredients in your blender and then cover (unless you like clean up a mess ).
Start on low and work your way up to high.  Blend for about 2 minutes, and serve.
It should yield 2-3 servings.