1/2 cup plain yogurt
1/2 cup half and half (no counting calories here - we put that little book aside for consciouses sake)
1/2 cup apple juice
1/2 cup pineapple, orange, strawberry Dole Juice blend (100% juice)
8 large strawberries (3/4 cup)
Blend from low to high in stages. Allow to thoroughly blend the strawberries in.
Yields 2 Creamy servings
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